July 15th, the World Health Organization released a new version of the "Guidelines for Reducing the Risk of Cognitive Decline and Dementia."
The WHO states that although dementia cannot be cured at present, up to 45% of the risk of developing the disease can be attributed to modifiable risk factors, such as smoking, alcohol consumption, social isolation, lack of physical activity, air pollution, and non-communicable diseases including hypertension and diabetes. In addition to health issues, dementia also affects patients' ability to live independently, dignity, and safety.
The guidelines recommend interventions such as increasing physical activity, quitting smoking, reducing alcohol consumption, and adopting a healthy diet.
In addition, controlling heart and metabolic diseases such as hypertension, diabetes, and high cholesterol can also help reduce the risk of dementia.
Dementia is a disease caused by brain disorders, which affect memory, thinking, and daily activities. Currently, more than 57 million people worldwide suffer from dementia, with nearly 10 million new cases diagnosed each year. Alzheimer's disease is the most common type of dementia, accounting for an estimated 60% to 70% of all cases.
Dementia affects an individual's ability to live independently, work, and engage in daily activities. It also places a heavy burden on families and caregivers. Dementia also causes significant economic losses; it is estimated that the global economy suffers approximately $1.3 trillion in damages each year, with about half of these damages coming from unpaid care provided by family members and friends.
